Flossing with braces – making it a bit easier
Do you think flossing with braces is an impossible task? It may seem impossible, but actually it is not. Besides the difficulty of flossing with braces, you need to understand that flossing is essential to keep your mouth clean and hygienic during your orthodontic treatment. Even if you ask your New York city orthodontist, he will always insist you on flossing every day after meals. As they say, practice makes a man perfect, with the practice of flossing, it will become a habit and you will feel it is an extension to your regular brushing.
So, we said that flossing is crucial during your orthodontic treatment. Let us explain why.
There are many people who think that a small piece of floss cannot create any huge difference in their life. Although these people get surprised when they come to know the power of flossing. No matter how advanced your toothbrush is, no toothbrush can clean what is stuck between your teeth. it is only that small piece of floss that will help you reach the nooks and crannies in the mouth.
Brushing and flossing combined will help you remove the food and bacteria stuck in your mouth that led to cavities and staining. Regular flossing will also prevent gingivitis from developing and other health problems that may turn grave in the near future.
Having explained the importance of flossing, let us tell you some steps of flossing here:
- Brush your teeth first to remove all the bacteria, plaque and food particles. You need to make sure that your brush reaches all surface of your teeth like the outer, inner, upper and lower.
- Take a piece of floss around 20 CM long and wrap the ends around your index finger so you can have a tight grip. Some people might use super floss as it has a thick sponge that does a great job of cleaning.
- Line up the floss with the gap between your teeth and thread between that area.
- Vertically and horizontally, you need to move your floss to ensure that the area is completely clean.
- Try to curl around the floss, clean it and then again put in your mouth so that you do not put those bacteria again in the mouth.
- One gap is finished, move to the next one.
Flossing is easy, but with braces it is a bit challenging we know. There are a number of floss available and you can pick up the one you are comfortable with.
You can make your life further easy by adapting to the treatment of NYC invisalign. You can talk to us and our New York city orthodontist will be right there to help you.
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